Manjari Gopika

In the Bhagavad Gita, Arjuna complains to Krishna that the mind is as restless as the wind. Krishna agrees that the mind is very difficult to control, but says that it IS possible.

You’re not alone in this, okay? Don’t give up!

💡 Tips: When the mind drifts, notice without judgment. Gently return to your mantra. Let each return deepen your practice. 📿

✨ #MindfulnessInMotion #JapaJourney #chantandbehappy #realyoga #hareKrishna #bhaktiyoga #japameditation #bhagavadgita #chantyourrounds