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3 years ago
So much fun to share my knowledge at @one_jiujitsu_redlands for the breath work for athletics seminar. For Jiu Jitsu, CrossFit, Yoga, sports or any other activity, it’s so important to know the science of breathing, and how we can prevent “gassing out”. Some instructional videos coming soon!
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Posted On: October 28th 2023, 10:43 pm
So much fun to share my knowledge at @one_jiujitsu_redlands for the breath work for athletics seminar. For Jiu Jitsu, CrossFit, Yoga, sports or any other activity, it’s so important to know the science of breathing, and how we can prevent “gassing out”. Some instructional videos coming soon!

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