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3 years ago
Today, I am thankful we live under the Imperial Measurement System because that extra tenth of a mile in a 5k is FUBAR! 

Why are people fat? A lousy 380 calories for 3 grueling miles, that's why!!! 

5 mph is 12 minutes per mile. 
3 miles at 5 is 36 minutes. 
Still a long way to my goal of 1/2 my age or 32 minutes.
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Posted On: October 16th 2023, 11:21 pm
Today, I am thankful we live under the Imperial Measurement System because that extra tenth of a mile in a 5k is FUBAR!

Why are people fat? A lousy 380 calories for 3 grueling miles, that's why!!!

5 mph is 12 minutes per mile.
3 miles at 5 is 36 minutes.
Still a long way to my goal of 1/2 my age or 32 minutes.

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