Posted On: November 9th 2023, 07:52 pm
Also ran a workshop at St Mary’s for their wobble week for the third year in a row! So grateful for them having me back
The theme of this one was all about navigating waves. We had some really deep conversation, wrote some poetry and of course danced. I really enjoyed teaching this and there was such a great energy in the room.
When one student came up to me at the end and asked if they could hug me because they didn’t know how much this session meant to them, I not only got emotional to see the power of my work but I also needed a hug in that moment too ❤️
#knowyourworth #mindfulwithmovement #dance