Big Body Tee🧚🏾‍♀️

So it’s been a while since I’ve lifted in a serious manner and capacity! You guys know my goal is always to provide a safe & realistic space for you to openly discuss your journey as well as come with your questions!! This is really a no judgement zone (although i may poke fun here and there 🤣🤣 jk jk) come join me as I get back into lifting heavy as well as start my new journey into Olympic Weightlifting.!! My current goals are to strengthen/grow my back, core & glutes, so stick with me over the next 6-8 weeks to see how much progress is made. Here is a good posterior chain workout for anyone who is looking to tryout & familiarize yourself with the barbell.!! Remember you can always start with just the bar and no added weight. Don’t feel pressured to load your bar by anyone this is YOUR journey.!!

1)Conventional Deadlifts
2)Zercher Squats
3)Romanian Deadlifts
4)Barbell Inverted Row
5) Wide Grip Pull Up

Also outfit from @endeavor_ss (this is one of my faveeeee bras) def check them out.!!
Sneaks from @nobull

Looking good as I work out just helps boost my mood and its like a slight preworkout gives me the energy to wanna perform.!!! Lol