2 years ago
19318
106
Posted On: October 14th 2024, 09:49 pm
Tagged Users:
You ever tried this one?!
Reasons why it’s my fav😇:
1. Creative and fun!!
2. Challenges core AND single leg stability
3. Can do plenty of variations with it
📬Save | Try | Share
If you are looking to get athletic follow my 1:1 coaching application in my bio or DM me!!
#strengthandconditioning #athlete #professionalathlete #gym #lifting #soccer #strengthtraining #football #goalkeeper #fitness #basketball #volleyball #sports #athletic #athleticworkout #athletelife #viralvideos #fintessinfluencer #getstrong #getexplosive #corestrength #corestability #core #coreworkout
Reasons why it’s my fav😇:
1. Creative and fun!!
2. Challenges core AND single leg stability
3. Can do plenty of variations with it
📬Save | Try | Share
If you are looking to get athletic follow my 1:1 coaching application in my bio or DM me!!
#strengthandconditioning #athlete #professionalathlete #gym #lifting #soccer #strengthtraining #football #goalkeeper #fitness #basketball #volleyball #sports #athletic #athleticworkout #athletelife #viralvideos #fintessinfluencer #getstrong #getexplosive #corestrength #corestability #core #coreworkout
Comments (106)
2 years agosshrags
Try doing it on a Bosu, and swap the band/ball back and forth from one hand to another !!! Game changer
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