Posted On: October 28th 2024, 01:03 am
partner DEEP stretch - forward fold😍🥰
how to guide your frd into a deeper forward fold:
- gentle massage & relax lower back
- slowly add on weight
- keep reminding to relax
🤣fun convo of me & carrie ⬇️
me: deep or gentle?
carrie: ok ah deep la
(10mins later)
carrie: wtf so deeeeeep omg 🥵
me: 🤣☺️