Everyday Athlete Community

Hi there! My name is Lily and I’m a Pilates Instructor and year-round bike commuter in Portland, OR.

Head to The Run Tri Bike website now and find the first part of my 5-part series for longevity on the bike through mobility.

https://runtrimag.com/longevity-on-the-bike-creating-balance/

#mobilitytraining #bikecommuter #pilates