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Cats of Brixton Place

@catsofbxp

2 years ago
Photo by Cats of Brixton Place on December 11, 2024.
Photo by Cats of Brixton Place on December 11, 2024.
Photo by Cats of Brixton Place on December 11, 2024.
Photo by Cats of Brixton Place on December 11, 2024.
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Posted On: December 11th 2024, 02:12 pm
Hello! We are Cats of Brixton Place!🐱

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Pyari o ki rani ❤️❤️❤️🔥🔥
The version of you at 60 is being built by what you practise today. Getting down to the floor and back up is a big part of that, and this flow trains it. Here’s the flow: 1️⃣ Deep squat, arms overhead. Heels down, chest up, reach tall through your fingertips. Your ankles, hips and upper back all have to work together to hold this. 2️⃣ Forearms reach down toward the floor. Stay low in the squat and reach forward slowly, keeping your weight spread across your whole foot. 3️⃣ One knee to the floor, then the other. Lower each knee with control rather than dropping into it. This is the transition that keeps getting up and down off the floor easy. Move slowly and stay in each position for a few breaths. If the deep squat isn’t comfortable yet, hold onto a door frame or couch for support and build from there. #deepsquat #squatmobility #jointhealth #mobility #longevity
😂 now I gotta know what y’all do?
I know, I know. No Xmas cheer before Thanksgiving is my rule. But I couldn’t help myself! 🎄 Burn, baby - Burn!!!🔥🔥🔥
😂 شکم‌های بزرگ، نتیجه غذاهای خوشمزه‌ست! 🤣❤️ ما نمی‌گیم بیاید لادن چاق بشید، ولی پرسنل لادن خودشون بهترین تبلیغ کیفیت غذاها هستن! 😅🍖 اگه غذای درست‌وحسابی می‌خوای، یه بار لادن رو امتحان کن. 📍 کیلومتر ۵ جاده چالوس ❤️ باغ رستوران لادن با مدیریت آقای باقری دانا ما رو دنبال کن که خوشمزه‌های بیشتری در راهه! 😍
I time travelled to the Gunpowder Plot of 1605. Remember, remember the 5th of November! #fireworks #bonfirenight #guyfawkes
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