Momen Choukair

Contrary to popular belief, I don’t drink as much water as I should, so that’s why one of my #gymshark66 commitments is to drink a gallon of water a day.

The gym has definitely helped me becoming healthier in many ways, but I’m still far from being truly in it for my best health. Of course I train 5x a week and eat mostly home cooked meals but recently, I’ve been just eating whatever’s in front of me. And no matter how much I train or exercise, you can’t out train a bad diet.

So that has to change, starting now 🫡

Thank you for reading!

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