2 years ago
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Posted On: January 26th 2025, 02:58 pm
Time to throw 2024 firmly in the bin and get on with it. Got the cookbooks out and here’s my favourite recipe from the Fast800 Easy (blue) book.
Very basic goals for the next 4 weeks:
🍪🍷🍹: Cut out the evening snacking, sweet wines and weekend cocktails
🥗🥑🍓: 30 different plants a week
🥘📖🍜: Meal planning (and stick to it)
I’m expecting to drop 7-10 lbs as the sugar bloat and water weight goes, then it will settle into something realistic for the longer term.
No grand plans, just a day at a time rebuilding healthy habits. Let’s see how it goes.
Hello 👋 and thank you to everyone who stuck with me, I’m hopeful 2025 is finally the start of the way back. Either way, it’s always better with all of you and the wonderful inspiration you are.
#chickencurry
#fast800
#30plantsaweek
#noaddedsugar
Very basic goals for the next 4 weeks:
🍪🍷🍹: Cut out the evening snacking, sweet wines and weekend cocktails
🥗🥑🍓: 30 different plants a week
🥘📖🍜: Meal planning (and stick to it)
I’m expecting to drop 7-10 lbs as the sugar bloat and water weight goes, then it will settle into something realistic for the longer term.
No grand plans, just a day at a time rebuilding healthy habits. Let’s see how it goes.
Hello 👋 and thank you to everyone who stuck with me, I’m hopeful 2025 is finally the start of the way back. Either way, it’s always better with all of you and the wonderful inspiration you are.
#chickencurry
#fast800
#30plantsaweek
#noaddedsugar
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