a year ago
Co Creator: 
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Posted On: February 12th 2025, 09:38 pm
Tagged Users:
Partner Workout - Superset Style!
Tag your bestie and save for later:
Superset 1:
Leg Press x16
Half get ups x8 each
X3
Superset 2:
Hip thrusters (machine or barbell) x16
Russian twists x30
X3
Superset 3:
Cable kick backs x16 each
Sit up to overhead ball throw x8
X3
We loved working out at the best hotel gym in Sydney!
-
-
-
#partnerworkout #crownsydneybarangaroo #crownsydney #supersets #strengthtraining
Tag your bestie and save for later:
Superset 1:
Leg Press x16
Half get ups x8 each
X3
Superset 2:
Hip thrusters (machine or barbell) x16
Russian twists x30
X3
Superset 3:
Cable kick backs x16 each
Sit up to overhead ball throw x8
X3
We loved working out at the best hotel gym in Sydney!
-
-
-
#partnerworkout #crownsydneybarangaroo #crownsydney #supersets #strengthtraining
Comments (5)
a year agodennismpick189
Nice job! @carolinepearce you've got great core strength and stability! Keep up the good work! ๐๐๐๐โโ๏ธ๐โโ๏ธ๐ช๐ช๐ฅ๐ฅ๐ฅ๐ช๐ผ๐ช๐ผ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธ๐โโ๏ธโฅ๏ธโฅ๏ธโคโคโคโค๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ๐ด๓ ง๓ ข๓ ฅ๓ ฎ๓ ง๓ ฟ๐ฌ๐ง๐ฌ๐ง๐ฌ๐ง๐ฌ๐ง๐ฌ๐ง
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