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billyismailmustafa

@billyismailmustafa

2 years ago
Photo by @billyismailmustafa on January 29, 2025.
Photo by @billyismailmustafa on January 29, 2025.
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Posted On: January 29th 2025, 12:38 pm
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@isabellaraccagna
isabellaraccagna
3 down. ♾️ to go.
Comments (5)
chloemust 2 years ago

chloemust

You two make me sick!

joanne_eldridge0909 2 years ago

joanne_eldridge0909

Happy anniversary guys !! Teddy asked me to send a message to his big bro he loves you both so much x

aliqureshi619 2 years ago

aliqureshi619

comment media

benhillsmusic 2 years ago

benhillsmusic

🫶🏻

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A familiar food deserves a fresh look at the label. The hot dogs, fries, chips, ice cream, syrups, drinks, and dressings we recognize by name each have a recipe behind them—and reading that recipe helps us understand what we’re buying. Start with the product itself. What is the main ingredient? What provides the sweetness, flavor, or creamy texture? For a meat product, look at the meats and other ingredients listed. For a frozen dessert, check the dairy base and mix-ins. For a dressing, look at the oils, seasonings, and ingredients that give it body. Product descriptions matter too. If you want pure maple syrup, look for that wording and check the ingredients. When comparing chips or ice cream, compare similar flavors and styles so the differences are meaningful. A plain product and one with cheese seasoning or cookie pieces will naturally have different recipes. Then look at the nutrition information alongside the ingredients. Compare similar portions and check the nutrients relevant to that food, such as sodium in sauces and processed meats, sugar in drinks and syrups, or protein and fiber in everyday staples. You can also bring more of the preparation into your own kitchen: roast potatoes with your chosen seasonings, mix a dressing with buttermilk and herbs, or make a simple frozen dessert. Start with one or two foods you buy regularly and get familiar with your options. Save this as a reminder to turn the package around on your next grocery trip. 🛒 🔒 Subscribe to @EatingHealthyToday to unlock exclusive healthy recipes you won’t find on the feed!
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