Dr. Juny Rhee, PT, DPT - NYC 📍

Happy Lunar New Year! Did you know the Asian squat isn’t just cultural—it’s functional! 🧘‍♂️✨ This deep squat is key for everything from resting during long hours of work to using squat toilets for easier pooping 💩💨. Struggling to get low with keeping your heels down? It’s probably your ankle mobility holding you back, not just tight hips or knees. Unlock that range and improve your movement (and bathroom game)! 🦵🔥 #PhysicalTherapy #AnkleMobility #AsianSquat #GutHealth #physicaltherapy #FunctionalMovement #MobilityMatters #PTTips