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Photo by 🧟‍♂️ on February 17, 2025.
Photo by 🧟‍♂️ on February 17, 2025.
Photo by 🧟‍♂️ on February 17, 2025.
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Posted On: February 18th 2025, 06:30 am
To much emotion ain enough motion get ya funds up

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Morning sunlight with core work ☀️ And as usual, my @1stphorm Phormula-1 shake follows. I’ve been using this protein for years, and one of the reasons it’s remained a staple in my routine is how convenient it is. Especially on mornings when I want something quick, light, and easy to get down before moving on with my day. For those wanting to try the core session, here’s the full workout: 1. Reverse Crunch 3 × 10-12 2. Lateral Mountain Climbers 3 × 10/side 3. Boat Crunches 3 × 12–15 4. Bear Plank Twist 3 × 10/side 5. 360 clock crunch 3 x circles/side Remember, core training is about more than just completing repetitions. Pay attention to how you’re controlling each movement and challenge yourself to maintain that control throughout the set. Save this workout for later! And if you’re looking for a convenient way to increase your daily protein intake, comment “PROISO26” and I’ll send you the details. #iam1stphorm #1stphorm #abs #abworkout
Harman Kapoor, pria asal India pemilik restoran non-halal di London yang menuai kecaman karena anti Islam dan seruannya agar Gaza diratakan, kini menghadapi gelombang gangguan lain. Setelah restorannya dibanjiri ulasan bintang 1 hingga ia mengeluhkan bisnis yang terdampak dan sepinya pembeli. Tak berhenti di situ, website restorannya juga mengalami gangguan setelah dibobol oleh hacker. Akibatnya, pelanggan yang ingin memesan makanan diminta menghubunginya melalui SMS. #gazaupdate #gazaupdateindonesia #palestina #indonesia #malaysia
Comment for link! . . . (Mules, leather, suede, shoes, footwear, leather shoes) #explorepage #trendingreels #fyp #foryou #shoes
76ers’ Jabari Walker says he’s been blown away by LeBron’s brilliance “like five times” already and that Bron has a solution for everything 🫡💯 (Via @sixers)
Marriage Is Not the Core of My Existence; I’m Doing Pretty Good— Actress Bisola Aiyeola Nollywood actress Bisola Aiyeola has shared her views on marriage, saying that although she considers it essential to society, getting married is not a priority in her life. Speaking on the In My Opinion podcast, where actor Uzor Arukwe also discussed his views on marriage, Bisola highlighted the responsibilities women often shoulder in relationships, questioning why some women should remain married when they still have to handle most of the work themselves. “Women are like, you know what? What’s the point if I still have to do everything myself? Why do I have to be tied to this man all in the name of marriage?” she said. The actress noted that some women are breadwinners while also bearing children and taking responsibility for childcare and household duties, leaving their partners expecting to be served. She, however, described marriage as an important institution and said she would be open to it if the opportunity arose. “Marriage is an institution, is essential for the society. For me, if marriage does come, I will get married, but it is not the core of my existence. I mean, I’m doing pretty good,” she stated. Bisola, who is a mother to a 17-year-old daughter, also spoke about the challenges of raising a child as a single parent, explaining that she reminds her daughter that single parenthood should not be something to aspire to. “Being a single parent and looking after my daughter, I still let her know that being a single parent is not that easy. That’s not what you should aspire to be. Bearing the whole load of raising a child shouldn’t be for one person alone,” she said. Reflecting on turning 40 in January, the actress expressed happiness with her life and personal growth. “I turned 40 in January. Yeah. I love me so much, and this is the best times of my life,” she added.
🚨| 𝐒𝐓𝐀𝐑𝐒: FC Barcelona U19 have beaten Galatasaray U19 in Istanbul! 🔥 The young Blaugranas secure a 1-0 victory in the UEFA Youth League, thanks to Pedro Rodríguez’s 18th-minute penalty! ⚽️
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