Lianna Rose

Sink into surrender in folding Lord of the Fishes pose❣️

This weeks play-along from the @ysydcrew is not the most challenging, but lining things up adds difficulty❣️

Todays host, @jenbellyoga (inspired by @taniayogitrailrunnergirl_ ), is calling this one #ReachingForSanity. Don't obsess over lines. Everyone's varied body shapes make poses look different. Be creative, not competitive ❣️

📌TIPS
📍Camera low (on block or two)
📍Turn slightly away from camera w/ bottom leg at 45° angle
📍Front foot and hand flat on ground
📍Reach arm forward
📍Inner thigh may squeeze toward arm
📍Head low
📍Modify anytime

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