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Joshua J. Holland CPT, CMS
@joshuajholland
2 years ago
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Posted On: March 2nd 2025, 08:54 pm
Tagged Users:
vivobarefoot
joshuajholland
therackworkout
simplywalkthetalk
Blasting my chest, shoulders, triceps & core with this set on The Rack 🦾😤😅
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Push Ups and Mountain Climbers:
1 PU
1 Mountain Climber (left and right to opposite elbow)
2 PU
2 MC (left and right)
Continue the rep scheme til:
10 PU
10 MC
—
@therackworkout
#therack
#athome
#workout
#pushups
#mountainclimbers
#fyp #ig
#reels
Comments (4)
2 years ago
workoutswithbeckfordbar
Nice rack🍈🍈
2 years ago
iangkay
Rack attacked🔥🔥🔥
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