Keeley

I suppose this is my annual #soakupthesun post. Same 🌞 baby, just a different coast. FL>PDX

The year has been beautiful and brutal. I am grateful for all of the love and lessons thus far. I know we are all struggling, anxious, unsure, unsettled, and frequently disregulated. Please let me remind you and me that we are doing our very best during the most insanely unpredictable train wreck moment in history. You are NOT alone. I am right here with you. You are loved, and you are doing more than enough. Here are five things I would like you to remember/do.

1. Stay engaged but not so immersed that you are drowning in overwhelming amounts of information.
2. Go introduce yourself to at least four of your immediate neighbors.
3. Stand in the sunlight barefooted with an open heart for just a moment, EVERYDAY. Please.
4. Breathe. Take some slow, deep breaths as often as you can remember.
5. DRINK YOUR FUXKING WATER!!!!!

#iloveyou #fatalchemy #fypppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppppp #spring #fyp #todo #nofilter #50s #reminder