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Posted On: July 11th 2025, 06:47 pm
💃🐔 when your kids get their second wind right before bedtime… and suddenly it’s a full-on chicken dance party instead of winding down!
Did you know that overtired children often go hyper instead of sleepy—so here’s how to avoid the bedtime boogie:
✨ Stick to a consistent bedtime ✨ Start a wind-down routine 30–45 mins before bed (books, cuddles, dim lights) ✨ Factor in some “silly time” earlier in the evening—let them shake out their giggles before it’s time to settle ✨ Watch for early sleepy signs—catch them before they tip into overtired mode
because once the chickens start dancing, settling to sleep can become even harder!
Struggling to set boundaries in a sensitive way? Do you struggle to know what to say in the moment? Comment with a ❤️ and I’ll send you my FREE “setting boundaries, sensitively” script.
#parentlife #bedtimebattles #kidssleep #toddlerlife #overtired #sleeptips #peaceofthemoon
#motherhood #momsofinstagram #parenting #sleepsupport #tired #toddler #bedtime #bedtimebattles
Did you know that overtired children often go hyper instead of sleepy—so here’s how to avoid the bedtime boogie:
✨ Stick to a consistent bedtime ✨ Start a wind-down routine 30–45 mins before bed (books, cuddles, dim lights) ✨ Factor in some “silly time” earlier in the evening—let them shake out their giggles before it’s time to settle ✨ Watch for early sleepy signs—catch them before they tip into overtired mode
because once the chickens start dancing, settling to sleep can become even harder!
Struggling to set boundaries in a sensitive way? Do you struggle to know what to say in the moment? Comment with a ❤️ and I’ll send you my FREE “setting boundaries, sensitively” script.
#parentlife #bedtimebattles #kidssleep #toddlerlife #overtired #sleeptips #peaceofthemoon
#motherhood #momsofinstagram #parenting #sleepsupport #tired #toddler #bedtime #bedtimebattles
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