a year ago
Co Creator: 
287
24
Posted On: July 10th 2025, 10:16 pm
Tagged Users:
Performance testing today at NSMI in Lansdowne.
Assessing VO₂ max, lactate threshold, and energy output—not just to get numbers, but to understand what my body’s capable of when pushed to its limit.
This isn’t about looking fit.
It’s about performing when it matters.
About knowing your limits so you can break through them.
Dreams don’t work unless you do.
Growth doesn’t happen in comfort, it happens in resistance!
And I’m here for all of it🧱
📸- @itsqucreated
Assessing VO₂ max, lactate threshold, and energy output—not just to get numbers, but to understand what my body’s capable of when pushed to its limit.
This isn’t about looking fit.
It’s about performing when it matters.
About knowing your limits so you can break through them.
Dreams don’t work unless you do.
Growth doesn’t happen in comfort, it happens in resistance!
And I’m here for all of it🧱
📸- @itsqucreated
Comments (24)
Load More
More posts
