Simon Baldo

This is around 5 months of off season progress

January 9th 2025 (left)
June 18th 2025 (right)

Bodybuilding isn’t always super drastic or pretty changes overnight, it’s almost always this: long off seasons and stuffing your face with a ton of chicken and rice for months on end while not necessarily looking “aesthetic”

Since January I’ve gained around 11lbs, put on tissue exactly where the judges from my last competition said I needed it, and have stayed relatively lean in the process, which was exactly the goal

This is what a good offseason looks like ✅

Continuing on this track until I think I have put on enough tissue to win an amateur show🏆

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