a year ago
Co Creator: 
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7
Posted On: July 3rd 2025, 02:22 pm
Tagged Users:
Does recovery REALLY matter?? YESSS it does!!
Check out this short video that will change your training for the better IF you don’t already apply a Recovery Day in your schedule.
Check out @henrylaupt from @risestrengthgym for personalized S&C programming to achieve your goals, nutrition, and fine tune your overall performance and gains!
#bjj
#bjjgirls
#longevitytraining
#recoveryday
#strengthcoach
Check out this short video that will change your training for the better IF you don’t already apply a Recovery Day in your schedule.
Check out @henrylaupt from @risestrengthgym for personalized S&C programming to achieve your goals, nutrition, and fine tune your overall performance and gains!
#bjj
#bjjgirls
#longevitytraining
#recoveryday
#strengthcoach
Comments (7)
a year agoravvenllc
Recovery days are everything! We actually make travel recovery kits to help speed it up — worth a peek! 🙏
a year agobori_suranyi_lmt
Yayyy!!! 👏👏👏 recovery should be recovery not more stress to body or mind. Thanks for saying this!
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