Emily Lagadec

🌊 Dive into something new with the Frinton on Sea Swimmers. 🏊‍♀️❄️

If you are looking for a refreshing way to start your day, boost your mood, and connect with like-minded people, this could be your group. 💙

This friendly bunch meet regularly on the beach for a dip in the sea — come rain or shine, summer or winter! Trust me…I’ve seen them in the snow. Whether you’re a seasoned cold-water swimmer or just curious to give it a go, everyone is welcome.

📍 Meet-up Point: Frinton-on-Sea - the location varies but it’s always posted in the group.
🕗 Swim Times: Depends on the tides – check their page.

Why join?
✅ Boost your mental and physical wellbeing
✅ Enjoy our beautiful Frinton beach
✅ Make new friends and be part of a supportive community
✅ No pressure — swim at your own pace, or just hang out and chat

Lettie started the group 5 years ago and they already have over 1000 members. “We often follow swims with a coffee and a chat on the beach. It’s not just about the swimming, it’s about the people too.”

Ready to take the plunge? 🌊

#FrintonSeaSwimming #WildSwimming #SeaSwimClub #FrintonOnSea #LoveFrinton