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Posted On: August 4th 2025, 11:16 am
💥 Balance. Control. Strength. 💥
This powerful drill targets dynamic balance and lower-body coordination—and she’s nailing it!
Kicking a weighted ball side to side while staying steady on a narrow beam? That’s no easy task! 💪
It challenges:
✅ Stability
✅ Directional control
✅ Activation of the gluteus medius—a key hip muscle that keeps the pelvis steady during walking, running, and other single-leg movements.
Strong hips = safer, more confident movers! 💚
🎯 Think your kid could crush this challenge?
Let’s get them moving, balancing, and building strength—one fun step at a time! 💚
📩 DM us to learn more or schedule a session today!
#PediatricPT #BalanceTraining #StrongHipsStrongKids #CoordinationCounts #WatchMeGo #PTGoals #grossmotorskills #pediatricphysicaltherapy #statenislandpt #grossmotordevelopment #nailingit
This powerful drill targets dynamic balance and lower-body coordination—and she’s nailing it!
Kicking a weighted ball side to side while staying steady on a narrow beam? That’s no easy task! 💪
It challenges:
✅ Stability
✅ Directional control
✅ Activation of the gluteus medius—a key hip muscle that keeps the pelvis steady during walking, running, and other single-leg movements.
Strong hips = safer, more confident movers! 💚
🎯 Think your kid could crush this challenge?
Let’s get them moving, balancing, and building strength—one fun step at a time! 💚
📩 DM us to learn more or schedule a session today!
#PediatricPT #BalanceTraining #StrongHipsStrongKids #CoordinationCounts #WatchMeGo #PTGoals #grossmotorskills #pediatricphysicaltherapy #statenislandpt #grossmotordevelopment #nailingit
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