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a year ago
13
Posted On: July 13th 2025, 08:00 pm
Spine Day. Took a 5# PR @505#, beltless this time, and then moved on. Ain’t much but it’s honest work.
@wolfpack_barbellclub
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Train hard today, life will likely be heavy tomorrow.
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#conjugatestrong #conjugatepaincult #conjugate #conjugatemethod #powerlifting #maxeffort #dynamiceffort #repetitioneffort #lifting #bodybuilding #strengthtraining #strengthandconditioning #strengthcoach #abolishtheusapl #drinkyourmeat #sfw #gfh
Comments (13)
weirdo_not_from_this_universe a year ago

weirdo_not_from_this_universe

I'm so glad to call this guy my cousin, we love you Sabrina and Connor!♥️

kndog1921 a year ago

kndog1921

Where can I find one of them bars ?

lags_or_lifts a year ago

lags_or_lifts

I love watching all the variations you do 👏

jordan_n8te a year ago

jordan_n8te

Genuine question here, just trying to learn: why deadlift with a cambered bar?

the_strong_woodworker a year ago

the_strong_woodworker

Yeah.... imma need a bucket nearby for that kinda deficit. 🔥🔥🔥 FN wild! ❤️🙌🔥

axial_loading_aficionado a year ago

axial_loading_aficionado

Now that’s a fuckin’ deficit 🔥👏

matveev.gym a year ago

matveev.gym

Технико ноль

behzadbear a year ago

behzadbear

Excuse me, what the fook?!

hurtt_strength a year ago
ballet_bouncer a year ago

ballet_bouncer

I need to pick up a cambered bar so I can do these again. Forgot how much I hate/love ‘em

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