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Gustavo Henrique Staud

@gustavostaud_tkd

a year ago
Photo by Gustavo Henrique Staud on July 14, 2025.
Photo by Gustavo Henrique Staud on July 14, 2025.
Photo by Gustavo Henrique Staud on July 14, 2025.
Photo by Gustavo Henrique Staud on July 14, 2025.
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Posted On: July 14th 2025, 06:21 pm
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Comments (13)
marciostaud a year ago

marciostaud

Show filhão 👏👏👏

marciostaud a year ago

marciostaud

👏👏

neiastaud a year ago

neiastaud

🔥🔥👏❤️

helenacavanha a year ago

helenacavanha

🔥🔥👏👏

__freitasssbjj a year ago

__freitasssbjj

🔥🔥

luisdavi_rodrigues26 a year ago

luisdavi_rodrigues26

🔥🔥🔥

mestrevandeirfugazza a year ago

mestrevandeirfugazza

🔥🔥🔥🔥

poliana_tkd a year ago

poliana_tkd

👏👏

caua_tkd_ a year ago

caua_tkd_

🔥🔥

gabrielcamilotkd a year ago

gabrielcamilotkd

🔥🔥

marianarutzen a year ago

marianarutzen

🔥🙌

chagasavn a year ago

chagasavn

🔥

mariacunha.tkd a year ago

mariacunha.tkd

Pov: eu escolhi as fotos 😂

More posts

Let’s Make this no Maida, No Onion-Garlic Navratri Special Sabudana paneer Jhol Momo in Nepali Style without any Tamjam . Ingredients For the momo 1 cup sabudana (tapioca pearls) ½ cup grated carrot ½ cup crumbled fresh paneer Salt to taste (as per your vrat rules) 1 tsp ghee For the creamy jhol 2 medium tomatoes 2 tbsp peanuts 1 tbsp sesame seeds 1 green chilli ½ tsp grated ginger (optional) 1 tsp mustard oil Water as needed Salt to taste (as per your vrat rules) Method Soak the sabudana: Soak for a few hours until softened. Drain thoroughly and let the excess moisture evaporate. Prepare the filling: Mix grated carrot, crumbled paneer, salt and ghee. Make the jhol paste: Dry-roast peanuts and sesame seeds. Separately, heat mustard oil and cook tomatoes, green chilli and optional ginger until the tomatoes become very soft. Blend: Grind the roasted peanuts, sesame seeds and cooked tomatoes into a smooth paste. Cook the jhol: Transfer the paste to a pan, add water and salt as needed, and simmer until thick and creamy. Shape the momos: Mash the drained sabudana. With lightly oiled hands, flatten a portion, add the paneer-carrot filling and carefully seal into a ball. Wet your hands slightly if needed. Steam: Place the balls on greased or parchment-lined steamer plates and steam for about 20–25 minutes, checking that the sabudana is cooked through and the balls hold their shape. Serve: Place the steamed momos in a bowl and pour the hot creamy jhol over them. Enjoy immediately! Tips for best results Drain the sabudana really well so the mixture is easier to shape. Steam one test momo first; if it doesn’t hold together, the sabudana may need more draining or mashing. Vrat rules vary by household, so confirm that mustard oil, sesame seeds and your chosen seasonings are permitted. Save this recipe for your next Navratri fast! ❤️ #navratispecial #sabudanajholmomos #durgapujo #vratfood #homemade
Tennis Europe Inventist Cup U14 Cat2 Istanbul Turkey draw 64 🏆 winner doubles with @lerchik_silaeva 🥉semifinal singles First @tenniseuropejuniortour tournament after recovery from the foot injury. Not my best shape yet. Thanks @inventistakademi for organization and beautiful trophies. Thanks to @rusman96, @smash.lebedeva and my Moscow team for preparation and support. Special thanks to coach @isa.m.0197 for advice, support and encouragement during the tournament. Best outfit @set_by_my_ Thanks to @topnotch_management 🏆🏅💪🏅🏆 🏆Победа в парном разряде на Tennis Europe Inventist Cup U14 категория 2 Стамбул, Турция Спасибо моей напарнице @lerchik_silaeva за дружную и слаженную игру Спасибо организаторам, судьям и всем соперницам. Спасибо @rusman96 , @smash.lebedeva и всем московским тренерам за подготовку и поддержку, спасибо @isa.m.0197 за советы, поддержку и боевой настрой во время турнира. За самую красивую именную форму спасибо @set_by_my_ Спасибо @topnotch_management за хорошие новости во время турнира. —— Арина Чураева, победитель турнира, я люблю теннис, Arina Churaeva, I love tennis, tennis tournament, winner, trophy, doubles, парный разряд, Tennis Europe, Inventist Tennis Academy, Tennis Europe Junior tour
Trying to get into running… Currently 50% discipline & 50% convincing myself to leave the house.. Do you run? If so, what’s running to you 🧐 @salomonrunning #running #runners #strava #runnerofinstagram
And just like that, my Tamasha Season 5 journey comes to an end. ❤️‍🩹🥹 I may not be taking the trophy home, but I’m leaving with something far more precious — the love, respect, and countless prayers of people who stood by me throughout this journey. ❤️ Making it to the TOP 3 was a dream in itself, and Alhamdulillah, I made it this far. Every task, every challenge, every laugh, every emotional moment, and every connection will always hold a special place in my heart. This journey gave me memories I’ll cherish forever and people who made me feel loved in ways I can’t even put into words. To everyone who voted for me, supported me, defended me, prayed for me, and believed in me even when things got tough — THANK YOU. You have no idea how much your love means to me. 🥹❤️ You made this journey worth every single second, and if I’ve won your hearts, then I believe I’ve already won something bigger than a trophy. I entered Tamasha as a contestant, but I’m leaving with a family of supporters who have given me so much love beyond those four walls. And that is a win I will never take for granted. 🫶🏻 Signing off from Tamasha Season 5 with a heart full of gratitude. Alhamdulillah for everything. This is not a goodbye, just a see you soon. 🥹🤍 With love, always. ❤️‍🩹
از نگاه شما کدوم اسلاید قشنگتر بود؟🪾🍃 موزیک نتونستم روش بذارم اصلا برام نمیاره کسی راه حلی داره؟ . . . #flexibilty #photoghraphy #girls #sportgirl #آیسان_فرجی_پور انعطاف_بدنی مازندران
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