a year ago
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Posted On: July 22nd 2025, 02:29 pm
👉🏼SHARE and SAVE this quick killer shoulder workout
1. Dumbbell Lateral Raise (4 Sets X 10 Reps)
2. Dumbbell Front Raise (4 Sets X 8 Reps Each Arm)
3. Dumbbell Shrugs (4 Sets X 12 Reps)
👉🏼SHARE this workout with a friend or family member that you know can benefit from it!
1. Dumbbell Lateral Raise (4 Sets X 10 Reps)
2. Dumbbell Front Raise (4 Sets X 8 Reps Each Arm)
3. Dumbbell Shrugs (4 Sets X 12 Reps)
👉🏼SHARE this workout with a friend or family member that you know can benefit from it!
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