Instagram story viewer> @dara_edison> Post
a year ago
9
Posted On: July 28th 2025, 10:16 pm
Yesterday I spent the day with my favorite people doing my favorite things. ❤️

1.) My hubby and I drove to Daytona and spent the day at the beach. 🏖️ 🌊☀️🐚

2.) I spent a hour with @sherrimeyersyoga and @kaley_d_griggs
at @studio311yoga doing an Inside Flow yoga. ❤️ 🧘‍♀️🎶

This flow was taught by @sherrimeyersyoga

The song: Kiss the Sky
By: @marenmorris

Flow by: @aminortonyoga

Next? I’m headed CT for an Inside Flow teacher training hosted by another favorite @dancinbecka and @insideyogaofficial

Can’t wait to see all my Inside Flow friends! We are like family!

#wemoveasone #insideflow #insideflowfamily #flowyoga #insideflowyoga #insideflowteacher #vinyasaflow #vinyasaflow #spanda
Comments (9)
kristinmcgee a year ago

kristinmcgee

❤️❤️❤️

yoga.with.gia a year ago

yoga.with.gia

So awesome!!!❤️

wendybouvier a year ago

wendybouvier

See you both next week!

kaley_d_griggs a year ago

kaley_d_griggs

Such a great time! Loved flowing with you🙌

tara_romano a year ago

tara_romano

I can’t wait to get here one day! I’m gonna make a trip out of it😍

melisasoaresmovement a year ago

melisasoaresmovement

Yay! See you in a week!!!

studio311yoga a year ago

studio311yoga

#FlowCrew💫 #insideflowfamily

sherrimeyersyoga a year ago

sherrimeyersyoga

Loved flowing with you! It is such a treat to have you with us. Safe travels- see you in a week! @insideflowusa 💫🙌💛

flowwithchristine a year ago

flowwithchristine

🙌 so excited to be back in the room with you.

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