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a year ago
17
Posted On: July 30th 2025, 10:42 am
I do this every day.

Sit quietly first thing in the morning and say out loud a positive I AM statement.

Like this: “I AM in the process of improving my health.”

I AM statements get your head right for the day. It’s like a green light for your brain to seek evidence to support what you’re claiming.

This is some of the work I do with my private clients. Mindset work is the secret ingredient. Ask me about my coaching - comment below.
I AM! What are you declaring today? #eatclean #toscareno #iamwhoiam
Comments (17)
nazminshariff a year ago

nazminshariff

❤️🙌loved hearing this today Tosca! 🫂

my_little_lucy0107 a year ago

my_little_lucy0107

Me too! I love being outside when the sun is rising.

lilkinnidy a year ago

lilkinnidy

I AM SOMEBODY 👊🏽🔥 #luvyaladyt

cmarinello a year ago

cmarinello

❤️❤️❤️

iamjillybob a year ago

iamjillybob

I am someone who loves the quiet early mornings. I am someone who needs to move my body early and then enjoy my coffee. I am in the process of facing the things I procrastinate. I am in the process of planning and organizing my time.

chrisss_u a year ago

chrisss_u

I am in the process of improving my health, and financial abundance to support travel in my retirement. 🩷 I also LOVE my early morning peace and clarity!

liz.mcclay_yl a year ago

liz.mcclay_yl

I AM healthy and very successful. I AM abundant in all areas of life.

marnzragot a year ago

marnzragot

I AM taking a break today from working out and going for a long morning walk with my hubby😊

toscareno a year ago

toscareno

I’ll start. I AM an effective coach helping people transform their lives. ❤️

toscareno a year ago

toscareno

What is your I AM statement for today?

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