Joseph Monroe

High energy, Good vibes and Hard work. Lycan Jiu Jitsu Open Mats Fridays from 6:00pm to 8:00pm and Saturdays from 10:00am to 12:00pm. Sundays from 2:00pm to 4:00pm is also an option but it’s by request(4 or more) and usually will be announced the Saturday beforehand. Join us any time. Mindset, Hard Work Consistency and Honor pays off.👊🏾🐺#lycanjiujitsu#lycanjiujitsuberkeley#selfdefense#bjjgirls#jiujitsu#bjjbrothers#riseofthelycans#selfdefense#bjj#brazilianjiujitsu#brothermanjiujitsu#wolfcode#thewayofthewarrior#blackbeltdad #jiujitsulifestyle