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Philip Chronopoulos

@philipchronopoulos

a year ago
Photo by Philip Chronopoulos on September 07, 2025.
Photo by Philip Chronopoulos on September 07, 2025.
Photo by Philip Chronopoulos on September 07, 2025.
Photo by Philip Chronopoulos on September 07, 2025.
Photo by Philip Chronopoulos on September 07, 2025.
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Posted On: September 7th 2025, 07:36 pm
Picking fruits, cooking and riding horses… where time slows down and simple joy’s become the sweetest memories.
Comments (16)
firthandfound 11 days ago

firthandfound

❤️

annitavouri a year ago

annitavouri

Μεγαλη χαρα και ποιότητα ζωής!

fulviopischedda a year ago

fulviopischedda

🔥❤️

charlinehanrot a year ago

charlinehanrot

❤️

chloemonchalin_chronopoulos a year ago

chloemonchalin_chronopoulos

😍

stefania_reynolds_ a year ago

stefania_reynolds_

❤️❤️

mkantioti a year ago

mkantioti

❤️❤️

binjamenrousselet a year ago

binjamenrousselet

❤️❤️❤️

veritablebistroathens a year ago

veritablebistroathens

La vraie vie chef🔥👏❤️

leonofathens a year ago

leonofathens

❤️

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The 37-year-old Virat Kohli aka the GOAT superstar of the cricket, has now made his debut on LinkedIn. His details read as, ‘Professional Athlete at Indian Cricket Team | Co-Founder at one8world | Investor at Agilitas’. On the other hand, his description read as, ‘The pitch has been my home for 18 years. Those 22 yards didn’t just shape my game, they made me everything I am today and for that I owe the game more than I can ever give back. Wearing the India jersey has been my greatest privilege. Being part of two World Cup victories and contributing to something far bigger than myself. Sport demands more than just skill and that’s where my commitment to fitness began. And today in India, fitness has moved beyond high performance, it’s become a way of life for millions. With that comes a responsibility to help raise the standard of this very space in our country. I have partnered with Agilitas as an investor and a believer in the vision to build India’s first vertically integrated sportswear powerhouse. Together, we are building and co-creating one8world as a global high-performance sports brand from India with products engineered with the highest level of technical precision and innovation. We stand to do what’s never been done in sport and in life’. Meanwhile, his post first read as, ‘I’ve always wanted to see an India where every sport is followed, celebrated, and played. Today, that vision feels closer than ever. A new generation is proving that India can produce world-class athletes and build brands for the global stage. The vision of building an end-to-end sports platform from India, spanning manufacturing, consumer brands, and sports distribution. A belief that India can help shape the future of global sport, not just participate in it. That’s why I’ve joined Agilitas as an Investor and as a Co-founder and Co-creator of one8world. one8 is built on a belief I’ve carried throughout my career: progress comes from pushing boundaries, raising standards, and daring to do things differently. That’s how we introduced the brand to the world, and watching one8world come to life in front of thousands of people, in my home city, was one of the most meani
A few things we need to establish here. 1. If you use the “Ackland study” to try and “prove” you can bias divisions of the lats I’ll punt you because we have a study that did their own tendon excursions and then did EMG looking at leverage vs activation and found ZERO correlation. Meaning, they did their own internal moment arm measurements and then looked at lat activation during extension and adduction and there was no relationship between internal leverage and activation. 2. IF you say “you can bias you just can’t isolate” I’ll punt you. You can’t “isolate” anything. No one said shit about isolating. We do know that regional hypertrophy exists and see it in lots of studies. This can happen due to load at the proximal or distal joint or even the resistance profile. But the effects are going to be small. Biasing a whole DIVISION is something different all together. 3. You can bias different division of the pecs because they have different component functions. The upper pecs = flexors costal pecs = extensors anterior delt = flexors lateral delt = abduction rear delt = extensors and horizontal abduction upper and lower glutes = upper does extension, abduction and external rotation lower only does hip extension OR they have completely different origins and insertions - internal and external tibial rotation = biasing different heads of the gastroc same for hamstrings with the long and short head vs semi’s The WHOLE LAT does the SAME THING. Yes it has different origins however there’s no division of the lat that does something different than the other divisions do. The whole lat does - adduction extension assists in internal rotation and lateral flexion You wanna know how to build big lats???? Do pulldowns, chin ups, pull ups, and lat based rows Use different grips for variation to break up monotony.
Cheeto couldn’t have been better at my last Medal Finals, helping me finish 10th with a 92 in round one and an overall average score of 90. Watching this horse grow over the years has been one of the greatest joys of my riding career. Special thanks to Val Renihan and the entire team @findlaysridgellc preparing me and Cheeto to make all this possible🐅🧀
someone must be cutting onions 😭
Poetry in motion @internationalposingacademy This one is personal 🤍
The world record is hers. The pride is ours. 🥹🏆 Just 1 year and 11 months old… and already creating a milestone that will stay with her forever. ✨ Our little girl, our biggest pride. ❤️ Thank you @internationalbookofrecords for recognising her efforts ✨🥰 #ViannaRustagi #WorldRecordHolder #ProudParents #LittleAchiever #toddlermilestone Child prodigy, toddler, girl parent, daughter, achievement, international book of records, medal, certificate
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