a year ago
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1
Posted On: October 15th 2025, 08:59 pm
Coach reminder⬇️
Do you get to your back offs and think it's finally time to let off and wrap things up?
Woah there.
Rein it back in- If you want to get better, you have to be intentional. Those lighter sets are a great opportunity to practice. Maybe you noticed something funky on your top sets or you want to make your position more automatic and dialed.
Use em, don't waste em.
Coach Ash🩷
Do you get to your back offs and think it's finally time to let off and wrap things up?
Woah there.
Rein it back in- If you want to get better, you have to be intentional. Those lighter sets are a great opportunity to practice. Maybe you noticed something funky on your top sets or you want to make your position more automatic and dialed.
Use em, don't waste em.
Coach Ash🩷
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