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Raffa Allavena The Pug 🐕💓

@raffathepug

a year ago
back to my best naps 😮😮 . . . . #pug #puglife #pugsofinstagram #puglove #pugs #dog #dogsofinstagram #pugstagram #pugpuppy #pugworld #puglover #pugoftheday #pugnation #dogs #puppy #puglovers #mops #pugsnotdrugs #instapug #doglover #pugmania #pet #love #cute #blackpug #pugloversclub #pugdog #instadog #dogstagram #dogoftheday
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Posted On: October 4th 2025, 11:40 am
back to my best naps 😮😮
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#pug #puglife #pugsofinstagram #puglove #pugs #dog #dogsofinstagram #pugstagram #pugpuppy #pugworld #puglover #pugoftheday #pugnation #dogs #puppy #puglovers #mops #pugsnotdrugs #instapug #doglover #pugmania #pet #love #cute #blackpug #pugloversclub #pugdog #instadog #dogstagram #dogoftheday
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marinagiubelli a year ago

marinagiubelli

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The NYC Marathon 2026 I don’t really know how to post this. Sharing anything here feels strange right now, and so does carrying on with work and normal life. I almost feel guilty doing it, but I ran New York for Ciara, so I want to tell you about it. I finished 17th, in a time of 2:30:45. It wasn’t the New York I’d dreamed of, but I’m proud of how I fought, rallying for 14 miles of solo running and closing the gap on the field in front of me in the last 10km. It’s my first marathon since London 2025 after being injured last year, and it feels good to be back. It’s a big step forward. I’ll never be able to separate running the New York City Marathon from running it knowing I’d just lost an incredible friend. You can try to put it all in a box, to stay in athlete mode and focus on process over emotion for 26.2 miles and I did my best, but I’m human, and it’s never that simple. Parts of the race are a blur, and at first I felt numb and indifferent about the result. It’s hard to care about a few seconds here or a few positions there when running a marathon seems so irrelevant right now. But I know that’s not how Ciara would see it. She was a fighter in everything she put her mind to, her sport especially, but also in how she showed up for those lucky enough to have her as a friend. So I fought for her. Thank you to the women in the pro field who were there to catch me yesterday. I’m so appreciative of you for being there for me in those moments. Carrying on feels hard and strange when someone has gone, and grief is cruel, but Ciara would want us to find joy amongst it all, to make the absolute most of the time we have and to laugh more than we cry. I’m keeping her with me by doing that as much as I possibly can. Yesterday held so many emotions that seemed to conflict with one another. Sadness, shock, happiness, pride, love, fear. Its strange that they can all exist at the same time, but that is the reality of living. This one was for you, Ciara đŸ€ 📾 @katrinagaisford
SÅ HÄR SER DET UT EFTER HALLOWEEN I EN FAMILJ UTAN MATREGLER🎃 AlltsĂ„, kolla pĂ„ det hĂ€r! Det Ă€r fortfarande MASSOR av godis kvar! Mina barn har fĂ„tt Ă€ta precis det de velat, plockat ut sina favoriter och sedan lĂ€mnat resten. För att de var nöjda. För att godis liksom inte Ă€r nĂ„gon big deal hemma hos oss. Och vet du vad? Det hĂ€r Ă€r en av de saker jag Ă€r allra mest glad över med hur vi valt att förhĂ„lla oss till mat i vĂ„r familj. NĂ€r jag sjĂ€lv var liten var godis vĂ€ldigt begrĂ€nsat. Jag fick sĂ€llan Ă€ta och det gjorde att godis fick en enorm laddning. Jag började smygĂ€ta och passa pĂ„ nĂ€r jag vĂ€l fick chansen, eftersom jag aldrig visste nĂ€r jag skulle fĂ„ Ă€ta igen. Det ville jag INTE föra vidare till mina barn! Jag ville att de skulle fĂ„ vĂ€xa upp med en annan relation till mat, dĂ€r godis inte Ă€r nĂ„got förbjudet som man mĂ„ste passa pĂ„ att Ă€ta sĂ„ mycket som möjligt av. För nĂ€r barn inte behöver passa pĂ„ för att fĂ„ Ă€ta nĂ„got, behöver de inte heller passa pĂ„ nĂ€r de vĂ€l fĂ„r chansen. Det betyder inte att alla barn reagerar likadant, men jag tror verkligen att vi behöver prata mer om vad vĂ„ra matregler, förbud och begrĂ€nsningar kan göra med relationen till mat. Jag vill att mina barn ska fĂ„ kĂ€nna att mat Ă€r mat, att godis Ă€r gott och att de kan lita pĂ„ sin egen kropp❀ Vill du ocksĂ„ skapa en familj dĂ€r mat inte blir en stĂ€ndig kamp och dĂ€r ni kan slĂ€ppa kontrollen kring Ă€tandet? DĂ„ ska du vara med pĂ„ mitt GRATIS webinar! Kommentera PEPPAD sĂ„ skickar jag lĂ€nken! #kĂ€nsloĂ€tande #hetsĂ€tning #kroppspositiv
Oops
 did I distract you?😜
Iza osmijeha i ơale krije se priča koju ne čujete svaki dan. Ko je zapravo DOKTOR HABI kada se ugase kamere? Običan čovjek, seljak i poljoprivrednik koji je proơao kroz mnogo toga, radio u 12 različitih firmi, borio se za svoju porodicu i na kraju pronaơao svoj put. U PoljoCast-u smo razgovarali bez uljepơavanja, uz mnogo smijeha, ali i trenutke u kojima su emocije same progovorile. Nova epizoda u četvrtak (sutra) u 20:00h na naơem YouTube kanalu! #PoljoCast #DrHabi #poljoprivreda #DarioHabijanec #doktorhabi
Yeh Daur Ishq ka Naseeb Waalon ko milta hai... Jahan Barood ki Khushboo mein Gulab khilta hai... Of Love and other Battles.... This December, #LoveLikeAKing #TuMilJaaye song out now! #KING in cinemas 24.12.26
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