MOVE. | Calisthenics journey

For anyone training calisthenics and trying to unlock the bent arm press: I hope this saves you from wasting time like I did.

Starting over is one of the hardest things to do, but when you’re learning alone without a coach, mistakes are part of the process. What matters most is showing up for yourself, no matter what emotion you’re in. Every rep, every setback, every lesson brings me closer to the goal.

Now that I’m finally doing these right, let’s see how long it takes 👀

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