Instagram story viewer> @melofildmots> Post

Voyages livresques et créatifs de MélOfil

@melofildmots

a year ago

Photo by Voyages livresques et créatifs de MélOfil on October 08, 2025.

Download

Posted On: October 8th 2025, 01:53 pm

Transparence.

Bonjour aujourd'hui je vous parle de ce livre qui m'a intrigué et bouleversé.
Panorama de @liliahassaine .
Et j'en profite pour introduire un nouveau format qui consistera à faire du lien entre lecture culture et mode.
Vous pourrez ainsi découvrir l'entreprise @capable.design (photo issue de leur site) spécialisée dans le vêtement qui vous rend "invisible"

Si cela vous intéresse je réfléchi à un format plus approprié (un podcast ?) Mais ce n'est pas encore pour tout de suite...

Et vous l'avez vous lu ?
Qu'en avez-vous pensé ?

#bibliotherapie #liliahassaine #transparence #invisible

if you’re an overachiever like me, testing whether you’re actually tired, have no time, or you’re simply unmotivated using the 5 minute rule feels like less an accomplishment when you stop 5 minutes into a 30 minute workout

So, I made 5 minute stackable workouts

Feeling low on energy? Do one
Have a stacked day of laundry, babies, and meetings, just do one 5 minutes session.
Feeling motivated and energized after completing one, try another!

Doing this has helped me many times go into a workout session with the intention of only doing 5 minutes, but ending up doing 30+ mins of movement!!

Don’t let the shortness of these workouts fool you though!! These workouts pack the burn 🔥🔥 just ask the homies in @growwithjo_home

I’m making this abs workout free for JUST TODAY so you can try out the 5 minute rule yourself and feel extremely accomplished when you would have skipped.

Comment SNACK and I’ll send you the workout to your DM ✨
#5minuterule #workoutmotivation #weightlossjourney #momlife

The subscription economy has turned everyday technology into a recurring expense. Cloud storage, home security, ad-free browsing, and even basic communication increasingly come with monthly fees. But there’s an alternative: devices that let you store terabytes of data at home, back up photos without cloud subscriptions, block ads across your entire network, and send messages miles away without cellular service. Many of these technologies have existed for years, yet most people have never heard of them. They’re a reminder that owning your technology can be more powerful than renting access to it.

Follow @esc8pe.reality for more

wait for it
.
.
dressed by @nakhle.ets
🎥: @jst.kny
@upnxt_live @peepsevents

#TSRTProposals: Before closing out day 11 of their stream, #Blueface surprised #ChriseanRock with a nightclub proposal, leaving her emotional as she said yes! 💍 (✍🏾: #TSRStaffTC)

📍Jln. Nurdin Pandji & 📍Jln. Soekarno Hatta

Pohon tabebuya di Palembang mulai ditanam sejak tahun 2018 oleh Dinas Perkimtan dan kini menghiasi sejumlah kawasan jalan protokol dengan pemandangan bunga yang bermekaran indah menyerupai bunga sakura.

Lokasi Penanaman & Mekar

• Jalan Noerdin Panji: Menjadi kawasan paling banyak ditanami pohon tabebuya berjenis warna kuning, yang rutin mekar cantik di sepanjang median jalan saat musim kemarau.

• Jalan Soekarno-Hatta: Salah satu titik lain di Palembang di mana keindahan bunga tabebuya sering terlihat.

#pesonaalamsriwijaya #wisatapalembang #tabebuya #

नवरात्री - दिवस २ .
रंग - पांढरा 🤍
जय किसान 🙏🏻

#ashvinimahangade
#नुसते_नऊ_रंग_नाही_नऊ_विचार
#life
#actress
#navratri२०२६

Voyages livresques et créatifs de MélOfil

@melofildmots

More posts