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Posted On: October 12th 2025, 10:49 pm

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@ferrari

Projeto autoral @ferrari 288 - Um tributo digital à perfeição italiana

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Share this with your husband NOW! ❤️

Pregnancy brings physical changes, hormonal fluctuations, fatigue, and emotional ups and downs. Comments about her body, mood, or tiredness may seem harmless, but they can make her feel misunderstood rather than supported.

A little empathy, patience, and understanding can make a big difference in her pregnancy journey. 🤰🏻

📌 Disclaimer: This content is for educational purposes only.

Pregnancy care, husband support during pregnancy, pregnancy tips, pregnancy education, emotional support during pregnancy, pregnancy journey

SUMMER TOLD ME JAZZ HANDS DEFLECT TELEKINETIC DEATH RAYS

IF YOU’VE GOT A TASTE FOR TERROR, RE-WATCH CARRIE ON AMAZON PROM

Would you try this Mediterranean Chickpea & Chicken Salad??

This comes in at 295 calories, 21g protein per serving (makes 4).

If you want easy high protein meals that taste incredible, this is such a great healthy lunch or dinner to have on hand. I usually make a big batch of a chicken salad, tuna salad, or egg salad for simple easy meals throughout the week and the flavors here were amazing. It’s also loaded with protein, and the kind of thing I could eat straight out of the bowl.

Comment FLAVOR and I’ll message how you can preorder my new cookbook with 100 recipes that have helped me lose over 150 lbs!

Ingredients

For the chicken salad:
1 cup cooked chicken, finely chopped
1 can chickpeas, drained and rinsed
1/4 cup diced black olives
1/2 cup diced baby pickles
1/2 red onion, finely diced
1/3 cup finely chopped fresh parsley
2-3 tbsp finely chopped Thai basil
2 oz crumbled feta

For the creamy lemon tahini dressing:
4 tbsp plain Greek yogurt
2 tbsp tahini
1 tbsp olive oil
Zest and juice of 1 lemon
1 large garlic clove
1/4 tsp cumin
1/2 tsp honey (optional)
Salt to taste
3-5 tbsp water, to thin as needed

How to make it:

1.Finely chop your chicken, vegetables, and herbs. Add everything to a large bowl along with the chickpeas and crumbled feta.

2.Add all the dressing ingredients to a small blender or food processor. Blend until smooth and creamy, adding water as needed to get the consistency you like.

3.Pour over the creamy lemony tahini dressing and toss until everything is beautifully coated, then taste, adjust the seasoning with more salt or lemon, and enjoy!

I love this straight from the bowl, tucked into lettuce cups, stuffed into a warm pita, or piled onto crackers. It’s also a fantastic meal prop option that tastes even better once all those flavors have had a chance to come together.

If you make it, be sure to let me know on SHREDHAPPENS

ENJOY!
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#healthyrecipes #lowcarb #healthyfoodshare #mediterraneanfood

ain’t in la!!! @triple_j

A little relaxation, a little pampering, and a whole lot of SELF-CARE! 🧖🏽‍♀️💕✨

Between motherhood, work, and life, sometimes a girl just needs to RESET! 😍 I enjoyed some much-needed me-time at Camellia Alise Spa right here in Houston, TX!

Consider this your sign to book that spa day, sis! 💆🏽‍♀️💗

📍 Camellia Alise Spa | Houston, TX

#HoustonSpa #SpaDay #SelfCare #HoustonHiddenGems #HoustonInfluencer

Mark didn’t miss me 🥺💔 It be your own kids 😭 Atleast we all know he had a GREAT time with his dad & siblings ❤️ #americansignlanguage #fy #deaf #parentinglife #fyp