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Sean Caneps

@fenxmusic94

a year ago
Photo by Sean Caneps on December 03, 2025.
Photo by Sean Caneps on December 03, 2025.
Photo by Sean Caneps on December 03, 2025.
Photo by Sean Caneps on December 03, 2025.
Photo by Sean Caneps on December 03, 2025.
Photo by Sean Caneps on December 03, 2025.
Photo by Sean Caneps on December 03, 2025.
Photo by Sean Caneps on December 03, 2025.
Photo by Sean Caneps on December 03, 2025.
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Posted On: December 4th 2025, 01:10 am
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@parkerjgbp
parkerjgbp
Yesterday marks exactly 5 years since I adopted my ghost producer aka lil miss boo boo aka lil stinker aka SHAKA! Idk where I’d be without your crazy little ass. Thank you for being my emotional support squish ball. LOVE YOU 🫶🥰
Comments (8)
1ey3.media a year ago

1ey3.media

So Cute haha

tiffsimagination a year ago

tiffsimagination

The cutesttttt

tonycandell a year ago

tonycandell

Love her

caseyyy0396 a year ago

caseyyy0396

LOVE THAT BABYYYYYY❤️❤️❤️

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Here's three movements you might not be using that absolutely needs to be in your program Number one the adductor machine AKA the good girl machine You have this whole network of adductor muscles like that longus, brevis, pectineus, gracilis, obturator externus, and the adductor magnus that also does hip extension The adductors fill out the inner part of your thigh so that you don't end up with a thigh gap because that shit has been out of style for some time. So don't neglect the adductor machine because it's the only way to hit some of those muscles hip thrust There's still factions of guys who will bend over for the entire gym and spread their cheeks in an RDL but will say doing hip thrusts are gay What's gay is not doing thrusts because you're an insecure little man that doesn't know the glutes are the largest muscles in your whole body and that you should def be doing an alpha level s-tier move for them. And that's the thrust Thrusts are great because they have a high propensity for loading, short learning curve, low injury risk and transfer over to other big moves like the squat and the deadlift. If you're not doing hip thrusts then maybe stop listening to dumb strength coaches who never got out of 1985 calf raises Most people say that calves are entirely genetic but it's fact that all muscles are entirely genetic and that calves will grow just fine if you stop treating them like yesterdays empty donut box and instead treat them like that girl that's out of your league that you wanna date Meaning, treat them right and give them the attention they deserve. Train them first in the workout, with a straight leg, hold the stretch for 3-5 seconds and go heavy for 4-8 reps for 2-3 sets two to three times a week. That will take them from low leg asparagus spears to at least something respectable in a pair of shorts Drop a like and a follow for more tips
The important thing is that you get out and vote. Your vote could be the deciding factor and this election is the most consequential election of our lifetime. This election will determine whether we’re a democracy or a dictatorship whether we all have AI data centers in our backyard, drinking our water and destroying our environment or not, whether our children will grow up on foods that are covered in toxic chemicals,walk in woods dusted with glyphosate, planted with cyanide traps…all because our corrupt president is on the take. Will we exchange our land of the free, home of the brave to normalizing the Ice Gestspo shoving shooting and terrorizing our neighbors? Hate is on the ballot but I believe love is the answer…and we have so many great candidates that can move us back towards love …Jon Ossoff, James Tallerico, Amy klobuchar, to name a few …let’s do this !
xoxo
having fun😆
Kremlin-paid stooges, among other things, harass European airports with drones, sabotage railway lines, torch shopping centres and and hack computer systems. None of this amounts to conventional warfare—but neither does it feel like not-warfare. Russia is keeping Europe permanently off-balance, displaying too much belligerence to ignore, yet not quite enough to trigger direct retaliation. War and peace, to borrow a Russian phrase, used to be mutually exclusive. Today in Europe they exist concurrently. This presents a dilemma: tap the link in our bio to discover what it is. Illustration: @javi_aznarez
The kind of heel that makes you feel like you have your life together even when you absolutely do not. Meet the Anne Klein Itzy, available at @dsw.⁠ ⁠ Styled by @yaelquint⁠ Photographed by @emmabeiles
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