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Darren Murphy Running Coach & Development

@darmur_rcd

10 months ago

Posted On: December 29th 2025, 03:44 pm

Let's make it happen

DM Running Coach & Development 🏃‍♂️🏃‍♀️

My aim:
To enjoy helping people firstly live better lives for themselves. Achieve individual personal goals and continued support & Development.

@darmur83 @darmur_rcd

Comments (11)

10 months ago

shanetoman

Top man, always super positive. 👏🔥🔥

10 months ago

positive_pacers

Best of luck Darren , always there to help people achieve the best out of themselves 💚🤍🙏

10 months ago

_stephenmurphy__

Great move Darren I’m sure it will be a big year for you 🔥

10 months ago

pkivory

All the best Darren 👏

10 months ago

robert_merrigan

Top man always with the best advice.

10 months ago

darraghmoorzyy

🙌🔥

10 months ago

arranmolloy8

👏👏

10 months ago

alancrowley42

Best wishes Darren 👏

10 months ago

stillnotworking

Brilliant news. Very best of luck.

10 months ago

maebh97

Ohh congratulations Darren no better man. So great at empowering others too, well done 👏

10 months ago

wboyledub

A pilar of the Irish running scene 👏

Here’s What Happened in the World in the Last 24 Hours/

Political commentator Tucker Carlson posted a lengthy statement on X claiming that the Trump administration may be within days of authorizing a nuclear strike against Iran, with a decision expected by November 7.

Following heightened regional military readiness and threats of escalation, Iranian media and state-aligned outlets began circulating explicit civil defense survival instructions for citizens in late October 2026, advising on actions to take in the event of potential U.S. or allied strikes, including nuclear scenarios.

Supermarkets across multiple European nations—including Sweden, Belgium, Luxembourg, Ireland, and the Netherlands—are reporting cybersecurity breaches and widespread operational disruptions targeting industrial refrigeration units.

Russia’s Ministry of Emergency Situations confirmed that its official mobile application and regional communication channels were hit by a massive cyberattack. The breach resulted in unauthorized, alarming push notifications sent to users across multiple Russian regions warning of an impending nuclear missile strike.

The Gulf Cooperation Council (GCC) states—including Saudi Arabia, the UAE, Bahrain, Qatar, Kuwait, and Oman—have heightened defense readiness and expressed mounting concern over potential Iranian military retaliation or crossfire.

Poland launched a special security operation along its northern border with Russia’s Kaliningrad enclave, surging police,military units, and specialized counterterrorism forces to the area.

Dozens of nations—more than 30 to over 50 countries globally—have updated or re-emphasized official government guidance encouraging households to maintain emergency stockpiles.

On November 2, 2026, Abu Dhabi/the UAE signed four landmark agreements with OpenAI as part of a strategic push to become the world’s first “fully AI-native government” by 2027 under its AED 13 billion ($3.54 billion) Government Digital Strategy.

Russia’s Federal Security Service (FSB) confirmed that a Russian minor was detained in Moscow after being identified as a potential terrorist threat, directly stemming from intelligence passed by the Unite

We had @ankonzala #Kideoni jana na Team yake tukatazama kwa pamoja Episode ya tano ya #AfterSchool na ikawa nzuri sana kuXperience na mashabiki zake….

cc @ankonzala @ankonzalasimba @nzalaphoto
#Kideoni
#AmovieNightYouDontWantToMiss 📺🍿

میفهمی؟؟؟؟

#فان #طنز #خنده #خنده_دار #ترند

Darren Murphy Running Coach & Development

@darmur_rcd

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