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Stretching • Pilates • Yoga & more

@flexona.zp

10 months ago

Posted On: December 9th 2025, 01:00 pm

НОВИЙ ГРАФІК ТРЕНУВАНЬ✨

понеділок:
🕐10:00 - хатха йога
🕐17:00 - хатха йога

вівторок:
🕐18:30 - стретчинг+мфр
🕐19:30 - пілатес

середа:
🕐10:00 - хатха йога
🕐13:00 - стретчинг
🕐17:00 - хатха йога
🕐18:00 - стретчинг

четвер:
🕐18:30 - стретчинг+мфр
🕐19:30 - пілатес

пʼятниця:
🕐10:00 - хатха йога
🕐13:00 - стретчинг
🕐17:00 - хатха йога

субота:
🕐11:00 - пілатес
🕐12:00 - стретчинг+мфр

запис на тренування в дірект💌

'VisionQuest' star Ruaridh Mollica became fast friends with his MCU brother, Joe Locke, but keeping their Maximoff family secret was a lot harder than he thought. 😭 #VisionQuest

girl dinner ✨ @whitefoxboutique dc TYNIESHAWF

Was on live when @djsoulchildac came crying asking to come up for some clout but i told him i dont host convicted child abusers on my live like that so i had to drop a dj soul childbeater freestyle for him😘

Aje na jaa…❤️
.
.
.
📸 @krsna_captures
Outfit- @suelabypremlata
Stylist- @dimple_m_soni
Jewellery- @pastel_pearls_jewellery

#EishaSingh

ad OMG… welcome to transforming my mum’s new-build orangery into something that feels a little more STATELY HOME 🌿🍋
And thankfully I’d made another mould of this panelling before a gust of wind decided to destroy the original 😂
For this transformation I’ve teamed up with @lauraashleyuk + @nexthome and we are going FULL botanical, Victorian conservatory vibes. I’ve sprayed the walls and ceiling in Laura Ashley’s Twine paint, this gorgeous soft tone that makes all of the greenery and darker furniture absolutely POP.
Then it was all about layering in character. A beautiful jute rug to ground the seating area, paired with these striped armchairs which I think give such a gorgeous boutique-hotel feel. And can we take a moment for all the rattan details?! 😍
All of the furnishings in this transformation are from Laura Ashley, one of my all-time favourite British brands, and I just love that they continue to create designs that feel timeless but still work so beautifully in modern homes.
And obviously… is it even an orangery without a giant citrus tree?! 🍋 Mum has always wanted a huge statement tree in here and, considering the British weather isn’t exactly giving us Mediterranean citrus grove, we may have had to fake this one 😂
Something else I’m LOVING from Laura Ashley at the moment is the darker wood furniture. I really think we’re going to see a resurgence of these richer wood tones — they’re so timeless — and this Art Deco-inspired dining table and chairs bring so much warmth and character into the room.
I genuinely cannot believe this is the same space. In just a few days it’s gone from a fairly plain new-build orangery to something that feels layered, botanical, homely and like it’s been here for YEARS 🌿
The greenery against that soft Twine paint might just be my favourite part… but the real question is, does Mum approve?! 👀
I think that’s a YES 😂

Stretching • Pilates • Yoga & more

@flexona.zp

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