Instagram story viewer> @garagestrength> Post
a year ago
Co Creator: henry.throws captainmcbackflips ghostfacedmillah
23
Posted On: December 14th 2025, 05:32 pm
@pennstate_throws is moving BIIIIIG weights in the weight room! This Power clean at 405 is an absolutely unreal number, something most people will only ever deadlift or squat... and this dude is catching it as a power!
Comments (23)
captainmcbackflips 8 months ago

captainmcbackflips

@ghostfacedmillah he’s a big 10 champ now btw.

awd_for_life_ a year ago

awd_for_life_

Pretty thats sure that Ryan I went to school with he’s a tank of a thrower

matthewsprints a year ago

matthewsprints

Throwing is such a tempting sport to pursue.. 😂😂. I wake up daily and resist the urge to become a thrower.

alexander_borgs a year ago

alexander_borgs

Nice work Coach @captainmcbackflips

dmv_jonny a year ago
dmv_jonny a year ago
danvasey98 a year ago

danvasey98

@captainmcbackflips Best in the business

curriebrent a year ago

curriebrent

Straps for cleans? Not worried about wrist injury. Or is that false

cthrows a year ago

cthrows

@pennstate_throws 📈📈

sostrengthathletics a year ago

sostrengthathletics

No joke throwers are probably the most explosive lifters on the planet.

coachhedrick1 a year ago

coachhedrick1

But what do you think of the catch position?

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