Posted On: January 6th 2026, 06:20 pm
After my daughter Bridget was born, I got back into reading after a few years because I was looking forward to reading books to her and have her love books as much as I do.
Unfortunately, yesterday was the 3 year anniversary of her death. I ended up taking a few months off of reading because I had bad PTSD.
Once I started therapy, I started to read again. It helps with the quiet. Helps with the distraction. Let’s me escape my real life (hence literary escape ). I am so happy I picked this hobby back up and grateful my spouse encourages me to read and brags to his friends at parties on how much I read.
How did everyone else get into reading? Does it help you with your mental state and whatever tragedy you may be facing?
#literaryescape #infantloss #booktherapy #mentalhealth