Instagram story viewer> @rhiananda> Post

Rhia (ANutr) Nutritionist

@rhiananda

9 months ago

Photo by Rhia (ANutr) Nutritionist on January 07, 2026.

Download

Posted On: January 7th 2026, 01:34 pm

Athletic Performance: Beetroot Veg vs Capsules Article🫜🏃‍♂️

I article I wrote back in May 2019 discussing the benefits of beetroot on athletic performance. Beetroot is a popular consumed vegetable in the sports community due to its performance boosting effects 🎾 🥊

#beetroot #beetrootbenefits #sports #athletetraining

Comments (4)

9 months ago

auntyreenas

Interesting article

9 months ago

a3mani.s

Interesting read 👏

Bagi Bisma, Pertiwi adalah dunianya.
Bisma adalah salah satu orang yang selalu mendukung Pertiwi saat orang-orang berusaha meniadakannya.

Saksikan kisah Bisma dan Pertiwi di Film Empat Musim Pertiwi di Bioskop! ⚡

#EmpatMusimPertiwi #forkafilms

جاهزين لفعاليات موسم الرياض؟ 😍

#visitsaudi

Two special Lamine Yamal assists 😮‍💨

Who did it best? 🍽️

#UCLassists @lays_football

It was a ✨delight✨ hanging with Burak Özçivit, the star of TİMSBİ Productions’ “Land of the Sun” (Güneşin Doğduğu Yer) at @atvdistribution stand at MIPCOM 🤍

Black MAGA gets cooked by Mike Dean from daily rumble network over genocidal comments about Gaza #Gaza #Palestine #Islam @missionreadymen

Morning shift from 7 to 9 am 🫡❤️ RAW mini vlog, let me know if I should film more of these 📹
.
.
.
#mumlife #mumoftwo #morocco #moroccan #vlog

Rhia (ANutr) Nutritionist

@rhiananda

auntyreenas

a3mani.s

More posts