Instagram story viewer> @__arinakarpova> Post

𝐀𝐫𝐢𝐧𝐚 𝐊𝐚𝐫𝐩𝐨𝐯𝐚 / Арина Карпова

@__arinakarpova

6 months ago

Co Creator:

thenetpositive

Photo by 𝐀𝐫𝐢𝐧𝐚 𝐊𝐚𝐫𝐩𝐨𝐯𝐚 / Арина Карпова on January 14, 2026.

Photo by 𝐀𝐫𝐢𝐧𝐚 𝐊𝐚𝐫𝐩𝐨𝐯𝐚 / Арина Карпова on January 14, 2026.

3

23

Posted On: January 14th 2026, 06:16 pm

Tagged Users:

@thenetpositive

Back to core discipline 💪🏼

#wellnessjourney
#ﬁtnessmotivation
#discipline
#absworkouts
#healthblog

Comments (23)

forzaforums

2 months ago

forzaforums

Lord

smokeyd17

4 months ago

smokeyd17

You’re a goddess

therafiaiqbal

4 months ago

therafiaiqbal

Dayum girl 🔥🔥

andreas.castiglione

5 months ago

andreas.castiglione

🙌

mohammed.a.ali_79

5 months ago

mohammed.a.ali_79

Beautiful ❤️🔥

jack.angelo.1

5 months ago

jack.angelo.1

Mamma mia

lifeofjerrymarr

6 months ago

lifeofjerrymarr

🙌😍 beautiful

zoli_buda

6 months ago

zoli_buda

👍🏻👍🏻👏🏻

cinedpsu

6 months ago

cinedpsu

🔥🔥🔥

dmc_media68

6 months ago

dmc_media68

❤️🔥😍🙌

brandonslagle

6 months ago

brandonslagle

🦾💪

yovanirodarte

6 months ago

yovanirodarte

👏👏

esepromotions

6 months ago

esepromotions

😍😍😍🥰🥰🥰😘😘😘

More posts

AN APPEAL TO THE GOVERNMENT
regarding breaking my fast…

⁨ المعدل ما يحدد قيمتك ولا حياتك ولا حتى ذكائك…لانه مقياس بشري لقدرك و مو مقياس آلهي⁩

Obesity doesn't change the shape of the human skeleton, but it dramatically changes the workload those bones carry. The same frame that supports a lighter body ends up bearing far greater force, and over years, that added strain leaves its mark on the joints.

The math is striking. Orthopedic specialists estimate that for every extra pound of body weight, the knees absorb roughly four pounds of additional pressure with each step, and even more when climbing stairs. Carrying an extra 50 pounds, then, can translate to around 200 pounds of added force pounding through the knees every stride. That relentless loading falls hardest on the weight-bearing joints, the knees, hips, ankles, and lower spine.

Over time, the consequences compound. The smooth cartilage cushioning the ends of bones wears down faster under the excess load, a leading driver of osteoarthritis, and studies find people with obesity are far more likely to eventually need a knee replacement. The strain doesn't stop at the joints, either. Extra abdominal weight shifts the body's center of gravity forward, straining the muscles and discs of the lower back and altering posture and gait. There's also a chemical dimension, as fat tissue releases inflammatory signals that can further accelerate joint breakdown beyond mechanical wear alone.

Same bones, far greater strain, and genuinely striking to see laid out in an X-ray. If any of this raises personal health questions, a doctor or orthopedic specialist is the right person to talk to.

Sources: OrthoConnecticut, UNC Cary Orthopaedics, International Journal of Obesity.

Yesterday, New York City Mayor Zohran Mamdani released a video calling Israeli Prime Minister Benjamin Netanyahu “a war criminal” and “the architect of a horrific genocide against the Palestinian people.”

Mamdani said Netanyahu is not welcome in New York City and called on the federal government to enforce the International Criminal Court’s arrest warrant if he returns to the United States. He also acknowledged that New York City does not have the independent legal authority to make the arrest itself.

A celebration of style and heritage. @Dior new boutique is now open at Siam paragon 🤍 #DiorAW26

🚨 𝐇𝐄𝐑𝐄 𝐖𝐄 𝐆𝐎! River Plate agree deal to sign Ángel Correa as former Atlético player says yes 🔴⚪️🐔

$17m package agreed with Tigres and contract until 2029 for Correa, travelling soon for medical as @clmerlo5 reported 🫱🏻‍🫲🏼

𝐑𝐚𝐭𝐞 𝐭𝐡𝐢𝐬 𝐬𝐢𝐠𝐧𝐢𝐧𝐠 𝐟𝐫𝐨𝐦 𝟏 𝐭𝐨 𝟏𝟎! 🇦🇷