Posted On: January 30th 2026, 12:58 pm
Hi folks
Aside from all the dancing training I'm doing, I'm looking for a gym that will support me to build muscle strength & endurance. I have all the cardio I need from dance & soon I'll have the space to train from home in a mini studio but until then I'm contemplating a gym that offers weights (free and machines) and resistance work what are your recommendations? My budget is very limited.. 😁
I'm under no illusions I'll be getting back to this late 20's version of myself but I know my body is capable of significant change and I'm focused on honouring my body and supporting it's capacity to keep dancing, despite the challenges & limitations of Multiple Sclerosis, Hashimitos and a peri-menopausal decline.
Por favor me-ajudar.
I'm quite time limited with all I'm doing but if there is somewhere reasonably priced then I'm all in.
Vamos. 🙏🏾
Sj