DR. JESS SANTOS | Nervous System Chiropractor 🫶

It took me a while to understand this ⬇️

TRAUMA IS IN THE EYE OF THE BEHOLDER.

Two people can go through the same experience…
and walk away with completely different nervous system responses, integrations and imprints.

Because trauma isn’t in the event itself.
But rather how your nervous system processes it.

What overwhelms one nervous system may not overwhelm another.

Trauma is shaped by your past experiences, your support systems, your perception, what state your nervous system was in, and how safe your body felt in that moment.

That’s why trauma can never be compared.

YOUR nervous system decides what was too much.

And when the stimulus exceeds the capacity of the body’s ability to adapt to it, that stress lays root in our body until we have the ability to move through and release it.

It lives in our nervous system, tissues, and fascia.

Which means healing can happen there too 🙏

Through things like nervous system–focused chiropractic adjustments and @energysomatics work, we help the body release stored stress patterns in a good way, and allow for your body to integrate what comes next 🌀

Because when the nervous system changes…
the story inside the body can change too.

#nervoussystemregulation #traumahealing #mindbodyconnection #somatichealing
#momsupport