SHEKENAH DIAS

Hey gym girlies… it’s been a minute 🤍✨

life threw me a bit of a curveball recently — what I thought was just a pulled muscle turned out to be a kidney infection that got pretty serious - even life threatening !!!!!!😳

but on a brighter note… I’m finally on the mend and slowly finding my way back to the gym 🏋️‍♀️💞

feeling so grateful for my body, my health, and all of you — thank you for the love and support always 🫶🏻🩷

back to doing what I love, softly & steadily ✨

#gymgirlies #fitnessjourney #healingera #backinthegym #strongnotsorry selfloveclub