Posted On: March 22nd 2026, 01:48 pm
A very unusual workshop yesterday, as I got them take part in the Yard Takeover (a community-run competition by
@sundaysupaxxl).
The competition format: You have to submit completed challenges online to be approved —> person with the most points wins.
So I got them to complete challenges with a bit of time pressure. Less talking, more getting things done even if they are a bit messy and not perfect yet.
It felt like the ladies were just exploring what they can do without coaching.
I noticed a lot less overthinking or hesitation which is very cool.
They all genuinely progressed and committed to things quicker.
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I’m loving these monthly meet-ups. We also always have a coffee and catch up before or after class.
If you’d like to join the next one, drop me a DM and I’ll add you to the mailing list.
G x
#ParkourWomen #Parkour