4 months agopolinakarabardina
How is 3kg per month aggressive? I'm doing a mild deficit, and I'm losing just as much. I mean, it's a great pace, healthy and sustainable, but not aggressive in my book.
4 months agoplaceresysalud
This is how regular menstruation phase looks like PLUS GETTING AWAY FROM THE CAMERA.
5 months agomarmoreja
Losing weight at the expense of muscle is not something to celebrate. It's a failure.
5 months agourvi.ashok
Great progress honestly, people are tripping in the comment section In the after photo arm and legs also look slimmer, you lost a good amount of fat
5 months agochristina_az
Lo primero tú no pesas más de 60 kg eso suponiendo que midas más de 1.70. no tienes un pijo de músculo. Y lo único que haces es meter tripa. El déficit extremo se ve primero en la cara y a ti no se te ha notado nada. Ponte a trabajar y deja de vender humo en Instagram
5 months agoklaudia_turonek
I started off 1200, going to up it a bit as it feels far too low. But I already can feel the difference 😍🔥
5 months agoitshiilalekiicii
How much do you cut off from your maintenance for it to be an aggressive cut?
6 months agohabit.control
Such incredible progress! 🙌 Check out our Smart Locks they help you stay on track with your fasting routine!
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