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alyssa burns

@alyssa__burns

4 months ago

2132

30

Posted On: April 2nd 2026, 06:32 pm

it’s a race you can’t tell me otherwise

#solidcore #solidcorecoach #megaformer #fitnesshumor #boutiquefitness

Comments (30)

ironroserx

a day ago

ironroserx

@joeyr_garcia it’s a shame I didn’t film you in class today

shannon1131

4 days ago

shannon1131

it’s supposed to be and you’re slaying!!!!

shannongray95

2 months ago

shannongray95

@cathyleeking @noble_madison_ @sarah_smirlis @tay_marena

iniko_yuki

3 months ago

iniko_yuki

😍😍😍😍

stickybesocks

3 months ago

stickybesocks

👏👏👏

fllawchick

3 months ago

fllawchick

Me

thecollective_club

3 months ago

thecollective_club

🔥🔥

mimimoss95

3 months ago

mimimoss95

👏👏👏👏👏

trubar.brands

4 months ago

trubar.brands

“my ride is here” 🤭

juasunny

4 months ago

juasunny

@joeyr_garcia you

daisyymmay

4 months ago

daisyymmay

& handlebars 😍

jaclyncolucci

4 months ago

jaclyncolucci

@biancacoluc

kkaylaallison

4 months ago

kkaylaallison

So real😂

_thefitfame

4 months ago

_thefitfame

Fabulous🤝 send this post

lindaxu_

4 months ago

lindaxu_

Oh no because the core is solid. [ ] 💙🔥

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باورمون نمیشه اکبر عبدی دیگه نیست😔
#اکبر_عبدی

Prenatal depression came back this pregnancy. Only this time, it came back even heavier.

There were many days during my first trimester where my mind went to some really dark places. It scared me. And if you’ve ever experienced depression, you know how isolating it can feel. Add moving to a new state, being pregnant, and trying to show up for your kids, and some days felt impossible.

But something beautiful happened in the middle of all of it.

People showed up.

Friends, family, strangers… people who had no idea how much they were carrying me just by being there. They reminded me that even when I couldn’t see the light, I wasn’t walking through the darkness alone.

I’m trying to count my blessings, even on the days it’s hard.

I don’t believe depression is beautiful. It’s painful, confusing, and exhausting. But I do believe God can bring beauty from it. It has made me ask deeper questions. It has made me slow down. It has reminded me what really matters. It has taught me that strength sometimes looks like asking for help instead of pretending you’re okay.

I don’t have all the answers yet. But I do know this:

I’m here to love deeply. To raise my babies. To tell the truth about the hard parts. And if sharing my story helps even one person feel less alone, then every vulnerable conversation has been worth it.

If you’re quietly fighting a battle no one else can see, I’m so glad you’re still here. 🤍

What’s offseason????

masters of the universe is now streaming on @primevideo 🪐💥

📷: @gileskeyte

I said what I said🫡

@yolopret 💫