Instagram story viewer> @irelandirelandireland> Post
ireland(irelandirelandireland)'s profile avatar

ireland

@irelandirelandireland

a month ago
Download
327
Posted On: May 2nd 2026, 05:16 pm
porch spring cleaning 🧹 🧽
Comments (327)
Load More

More posts

🏠 🩷☀️
Dance mom dreams fulfilled!
I never imagined that my two soul dogs - Kota, my husky and London, my GS - would ever get to meet a child of mine. I’ve had Kota and London since I was 18 and 20 years old. I can’t believe my little human gets to be loved by them. ♥️
NEVER get rid of your baby monitors ❗️
porch spring cleaning 🧹 🧽
we’ve reached this point in the day 😂
I didn’t expect this kind of shity people existed in Tezpur 💔 . #viral #fyp
Got us all tearing up 🥲🥹
Happy Sunday everyone 💪🏼💪🏼💪🏼💪🏼💪🏼😎😎
A LETTER TO THE WONDERFUL WOMEN OF MAKERFIELD about Reform’s little coward Rob Kenyon Over the next few days a personal message from me to thousands of women in Makerfield will be hand delivered. It’s a message, woman to woman, and it’s about the power these good women hold in the coming by-election to protect other women, and hopefully to set a path for us to follow. I don’t know a single woman or girl online who hasn’t been bullied or humiliated or abused by disturbing and personal comments. And it’s getting worse. But Reform thinks all of that is fine. You see, Reform’s Makerfield candidate Robert Kenyon was exposed by HOPE not hate with a long list of nasty and disgusting online comments, including one about me where he agrees that he would like to ’smell and lick Carol Vorderman’s ar***e”, a comment which has dragged me into his mess. Here are some others - comparing English to European women…how English women “..don’t care….just walk around with their fat bellies and strange shapes….” - after seeing photos of European women rugby players ”you couldn’t get me off that with a bazooka” - About female rugby players and the way they “handle their knockers” - suggesting women “can’t drive” or ‘referee’ - and if you’re in any doubt he’s openly stated ‘I’m sexist.” Over the last days I asked for an apology to all the women he’s abused, which the little coward has refused to do, coming up with the age old line “it was just a joke”. Reform has said basically that if any woman complains about these ‘mild tweets’ they are just ‘clutching at their pearls’. So you know where Reform stands on online abuse- right in the dregs of it all. I’ve also given an interview about it all to the wonderful @manchestereveningnews and put the free link to the online article in my bio I’ll show you the letter in full and also the article in full in the next posts. And please know that I have sent this letter in conjunction with @hopenothate Hope Not Hate Ltd. who do fabulous work fighting the good fight. Give them all a follow Inc @reformarenotyourfriends
I’m finishing up a small period of being in a calorie deficit leading up to a Photoshoot (it’s tomorrow!) Here’s a recent full day of eating at 1,600 calories which is what I spent several weeks of this cut at. My strategy when in a fatloss phase is: • I make sure to eat foods that both make me feel good and that I truly enjoy so I don’t feel deprived • I focus on foods that help me feel feel full • I eat basically the same food every day…which helps guarantee success and takes the mental fatigue out of it. Here’s what I ate on repeat: • Protein pancakes with Egg Whites and Cottage Cheese mixed in for an extra protein boost. Topped with various berries and often Pistachios. (I also love to include a bit of lemon juice and zest into the mix for added zing!) • Cream of Wheat with Egg Whites topped with Berries and Sunflower Seeds (or Pistachios) plus Turkey Bacon on the side. • Southwest Bowl with Chicken Breast, Amy’s Refried Beans, Tomatoes, Guacamole (or Avo) and Hot Sauce. • Greek Yogurt Bowl with Kiwi (I eat a Kiwi every day! Helps with gut health and regularity) plus Sunflower Seeds. • Lowfat Ground Beef with Yam, Veggies and Pickled Onion. Hope this provides some meal inspo! Save this post and adjust to fit your macros and preferences. Helpful? ❤️ If you’re interested to start tracking macros but not sure where to begin, I have a free macros basics guide in my profile.
The travel day vlog kicks off a ✨MAGICAL✨ 'Disneyland-Land' vlog series tomorrow at 5pm UK time 🥳 Set your reminder now! ⏰ and Subscribe on YouTube 🔔 #disneyvlog #disneyland
back to up